'Secrets of a Trainer' - 2 Key Factors

I just received an email from Joey Atlas, a fitness specialist entitled 'Secrets of a Trainer' - 2 Key Factors for Lower Body Improvements

Okay, I admit, I need some lower body improvements -- you know -- issues women have. But this is not about lower body improvements. But, the two factors he mentioned can be applied to any area, even building a home business. So, wherever he mentions improving your body, substitute it with 'building a business.'

Any way, Joey said "The first key factor that has led most, if not all, of my clients to success with improving their lower bodies is this:

"consistency" --> sticking with their program..."

People start & stop all the time - & those people are always the first to complain "I can never get myself into shape & look good." (or build my business and get financially free).

Factor number two is this:

"being on the right program...."

You can be consistent and faithful for months and months - and see no results if you are not on a good program. This can be disheartening and lead to what I call 'fitness failure' (99% of the time this is not your fault - it's the ineffectiveness of the program you were following).

So, if you already have a good program - be consistent with it. If you don't have a good lower body exercise program (or business building program) - GET ONE! and get moving.

End of Joey's email.

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My thoughts: Be consistent with the activities you need to do to build your home business. Being consistent is working the slight edge principle -- doing the seemingly insignificant things which are easy to do over and over and over. It will not happen overnight but with a good program which has already been proven to work for thousands of others, it will happen. Just as failure is not the fault of those attempting to become physically fit but use the wrong program, it's not your fault either if you use the wrong program. So, if you don't have an effective business building program, you can GET ONE HERE.

One more thought: The seemingly insignificant things which are easy to do are just as easy not to do -- so, JUST DO IT!

Be empowered to prosper!

Irma White
A Mentor with a Servant's Heart